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Osteoporosis and Menopause. Many of you may think what is the relationship between them. One is a bone illness and the other is a hormonal issue, natural in the way the woman's body develops at old age.Thus, what is the connection between these two?Menopause usually occurs at the age of 45 and 55. At the [...]
There is no need to say that calcium and vitamin D supplements are great for prevention of osteoporosis, and any osteoporosis prevention diet should be rich in those two minerals.But what do you do if osteoporosis is already installed? Are these supplements still relevant?Even if these two supplements are not considered to be important by [...]
Fat Soluble VitaminsFat soluble vitamins are micro-nutrients that play an important role in our bodies and in our health, the body needs fat soluble vitamins mainly in small amounts, and although it is rare to develop disease due to a lack of fat soluble vitamins, inadequate diet would lead to a display of deficiency symptoms.There [...]
Osteoporosis, a disease of fragile thin bones, where the bones lose both their density and mass and as a result, brittle bones would fracture at the slightest fall.There are several types of osteoporosis, there is Primary Osteoporosis which consists of type 1, a condition that happens in postmenopausal women due to a drop in estrogen [...]
Osteoporosis, or the silent disease is code for a progressive problem that happens to the bones.Osteoporosis is what happens when the bones of the body lose their density and mass, represented by the amount of minerals and calcium found in them.There are no signs of osteoporosis at first, it progress silently until one day it's [...]