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Gum is full of blood vessels that carry oxygen and food to the roots of the teeth and other connecting parts of the mouth. Hence, you have to take care of your gum if you want to have a good oral health. The most common gum problem is the swollen gums which may be caused [...]
Insomnia is a term that describes the inability to fall asleep or to stay asleep, waking up too early, or having an interrupted sleep several times through out the night are also signs of insomnia.Insomnia is what happens when there's a lack in either the amount or quality of sleep someone is getting.Types of InsomniaThe [...]
A healthy pregnant woman is definitely a happy woman, now how can you be a healthy pregnant woman? A good healthy diet is an important key to it. In fact, many of the same dietary elements needed for a non-pregnant woman to be healthy is still required during pregnancy only with higher demands. Proteins, carbohydrates [...]
