 |
| Korean Ginseng |
Ginseng, as a traditional herbal remedy has been used for thousands of years.
As many other herbal products, Chinese have been the first to discover the potential benefits of ginseng, and the first to use it.
Korean ginseng, also known as Panax ginseng is one of many types of ginseng, containing the herbal substance responsible for its medical uses called ginsenosides.
It is widely used around the world, for many of its believed benefits and here is a brief look at some of them.
Common Benefits and Uses of Ginseng:
1. Ginseng is believed to boost immune system, some people use it to enhance concentration and memory, especially in products combined with ginkgo biloba.
2. Some research, though not conclusive, have shown the ability of ginseng to slow down the growth of cancer cells.
3. Boosting energy and reducing stress, another common reason for the use of ginseng.
4. Ginseng is also believed to lower blood sugar level, in type 2 diabetes
5. Believed to lower cholesterol level.
6. Helps with erectile dysfunction and hepatitis C.
7. Helps in controlling blood pressure.
8. Relieves symptoms of menopause.
9. And used as an anti-aging supplement.
Ginseng is found in the form of tablets, capsules, powders, teas and creams.
Now adulteration is very likely with ginseng products so be careful when purchasing to ensure the quality and concentration of ginsenoside. Also be careful not to use in pregnancy and breast-feeding.
As a stimulant, ginseng might cause some side effects including, insomnia, nervousness and agitation. It may also cause diarrhea, headaches and rash.
Ginseng lowers blood sugar level, so it may be used in type 2 diabetics but only after consulting with a doctor.
If you are under any kind of other medications, you should consult with your doctor first before taking ginseng to avoid any possible drug interactions.