There is no need to say that calcium and vitamin D supplements are great for prevention of osteoporosis, and any osteoporosis prevention diet should be rich in those two minerals.
But what do you do if osteoporosis is already installed? Are these supplements still relevant?
Even if these two supplements are not considered to be important by patients, they play a crucial role in strengthening a bone system that is already frail due to osteoporosis.
It is imperative for osteoporosis patients to understand the benefits of taking calcium and vitamin D supplements so that they can have a better control of their condition.
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| Calcium and Vitamin D are Important to Relief Osteoporosis |
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The effects of osteoporosis on the bones:
Just by thinking what osteoporosis is and what it does to the body, we can realize that the bones need an ally in order to be the best they can be.
Osteoporosis represents a significant danger to public health, as the reports of morbidity and mortality caused by it are increasing.
It is characterized by a weak bone system, due to disruption of the bone mass, which significantly increases the risk of bone fractures.
Usually, the most susceptible areas of fractures are the spine and the hip bones, although any bone in the body is subjected to this risk.
Another aspect that we have to consider is that, if a bone gets broken, due to its poor condition, recovery is extremely slow and painful and in any circumstances, that bone will never be the same again, and osteoporosis will just make things worse.
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The support of reliable supplements:
So, after realizing the risks an osteoporosis patient is facing, it is easy to understand why it is necessary the intake of calcium and vitamin D.
The supplementation will help the bones be less fragile and reduce the risk of fractures.
They practically help the bones to be more solid and avoid any breakage in the system.
Osteoporosis has no visible symptoms and bone loss happens without anyone even noticing or feeling anything. It is a silent killer of our bone system. The bones affected by osteoporosis are so fragile that it requires a simple bump to cause a fracture.
So, under these circumstances we should benefits at maximum from the support given by calcium and vitamin D supplements.
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Taking proper safety measures can mean a lot:
In a time where the number of osteoporosis patients reaches millions, an effective treatment is more than important.
Dark statistics says that about one-quarter of patients that are over 50 years and suffered from hip fracture will lose their lives in the year following that fracture.
It is hard anyway to obtain the proper amount of calcium from our daily alimentation. So taking supplements is the way to make sure the body will have the amount needed of calcium and vitamin D for a strong bone structure.
For a patient suffering from osteoporosis, calcium and vitamin D supplements should always accompany the traditional treatment.
Studies showed the apparent that these supplements reduce by a significant percentage fracture amongst osteoporosis patients.