It is normal for people to be different and to have different reactions according to the things and the environment surrounding them.
Maybe you like being clean all the time, so you spend more time grooming yourself or cleaning the house than the rest of your friends. Maybe you like to have your belonging in a logical order, which will help you find them more quickly and make them be more handy.
Some of us are very tidy and neat, while some don’t pay too much attention to these details. But when do we know we crossed the border over to the OCD land?
For someone who lived until now a normal life, finding out he or she is suffering from OCD can be quite a strike. If it happens to you, you should know you are not an isolated case, so you shouldn’t feel weird about it. There are many persons out there who suffer from , but with proper treatment and medical attention, you and they can keep the condition under control.
Signs showing I might have OCD
It can all begin with having behavioral rituals more repetitive than the other persons around you.
Family and friends are usually the first that notice something had changed in your way of being. You feel the needs to wash continuously and clean your hands, and you carry around a sanitizer because you feel dirty each time you touch something that has a public use.
All the items in your house are ordered into strict categories, and you hate when someone messes up your fierce order to move away an item. In each case, you feel a terrible feeling of anxiety.
If you run out of sanitized or you don’t have the possibility to wash your hands you get panicky and horrible thoughts are crossing your mind like severe illness caused by contamination.
If you see one of your objects moved from its original place, you get nervous and agitated. The feelings won’t go away until you restore the order by putting that item back where you think it belongs. For so many, moving things around seems an ordinary activity, but for OCD sufferers it is necessary to be in the “right” order.
When to ask for help?
Don’t get the idea wrong. It is great you like a better personal hygiene, and you appreciate your house tidied and ordered. But when these activities consume the most part of your day, and they come in the way of having a normal life and regular daily choruses, it is time to ask for medical help.
Usually, in these cases, you will never be fully satisfied with the level of your hygiene or the cleanliness of your house. The constant need of washing and cleaning got the size of an obsession.
If you start being late for work or appointments because you keep returning home to check the door, windows, appliances, and taps are also a severe sign. It is good to check these things before leaving home, but once you did it these thoughts should stop.
If you are experiencing OCD you, will constantly live with the fear that one of them remained open, representing a threat to your entire house. No matter how many times you come back home to check on them, you will never feel safe enough, and you won’t be able to concentrate because of these thoughts.
It is the reason, OCD patients find it difficult to keep jobs or normal social relationships.
OCD has various other signs and symptoms. So if you receive observations regarding your behavior, from family and friends, you should ask yourself some questions. If the comments happen several times and they all consider a particular type of behavior, usually the one you keep repeating, it is time to speak to a doctor. With proper guidance, you will be able to have a rather ordinary life.
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