Osteoarthritis is the most commonly occurring type of arthritis, a condition known for causing severe pain, swelling and creaking of joints. Osteoarthritis happens when the joints lose their protective cartilage which is responsible mainly for absorbing the shock of motion acting as a cushion to the joints, which causes the joints to be ripped of [...]
Fat Soluble VitaminsFat soluble vitamins are micro-nutrients that play an important role in our bodies and in our health, the body needs fat soluble vitamins mainly in small amounts, and although it is rare to develop disease due to a lack of fat soluble vitamins, inadequate diet would lead to a display of deficiency symptoms.There [...]
Anemia is what happens when your body doesn't have enough red blood cells or enough hemoglobin in it, the main role of red blood cells in our bodies is to deliver oxygen from the lungs to our cells and organs and then carry the carbon dioxide from the tissues back into the lungs so it [...]
Selenium as an essential nutrient, not synthesized in our bodies rather obtained from external sources, is a trace element, one that can be found in certain foods, in the soil and in water.Selenium is an element of high value to our health, its anti-oxidant properties plays a critical role in selenium's function as a protective [...]