Bones Health

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Get to Know: What is Osteoporosis

2014-06-06T11:47:00+03:00

Osteoporosis, or the silent disease is code for a progressive problem that happens to the bones.Osteoporosis is what happens when the bones of the body lose their density and mass, represented by the amount of minerals and calcium found in them.There are no signs of osteoporosis at first, it progress silently until one day it's [...]

Get to Know: What is Osteoporosis2014-06-06T11:47:00+03:00

Prenatal Nutrition Tips

2016-11-05T21:55:25+02:00

A healthy pregnant woman is definitely a happy woman, now how can you be a healthy pregnant woman? A good healthy diet is an important key to it. In fact, many of the same dietary elements needed for a non-pregnant woman to be healthy is still required during pregnancy only with higher demands. Proteins, carbohydrates [...]

Prenatal Nutrition Tips2016-11-05T21:55:25+02:00