Smoking, the great lesion which meets acceptance from many people, different ages, genders and even cultures.It is a depraved curse that makes smokers love it and sink, intentionally, deeply into it. However, there are some strong people whom could get rid of this bad habit.In order to help those -non smokers- to stay strong, we [...]
Selenium as an essential nutrient, not synthesized in our bodies rather obtained from external sources, is a trace element, one that can be found in certain foods, in the soil and in water.Selenium is an element of high value to our health, its anti-oxidant properties plays a critical role in selenium's function as a protective [...]
Osteoporosis, or the silent disease is code for a progressive problem that happens to the bones.Osteoporosis is what happens when the bones of the body lose their density and mass, represented by the amount of minerals and calcium found in them.There are no signs of osteoporosis at first, it progress silently until one day it's [...]