If you didn't find what you were looking for, try a new search!
Smoking, the great lesion which meets acceptance from many people, different ages, genders and even cultures.It is a depraved curse that makes smokers love it and sink, intentionally, deeply into it. However, there are some strong people whom could get rid of this bad habit.In order to help those -non smokers- to stay strong, we [...]
Vitamin C, almost each and everyone of us know the many benefits and uses of this very famous vitamin which is also known as ascorbic acid, we all know where to get it from, how to use it and why it's a healthy choice for our bodies and our lives.We use it to fight common [...]
Diabetes Mellitus, a widely spreading disease across the world, well known for its high blood glucose levels, followed by many serious complications that may or may not be avoided.Diabetes is a disease of a lot of oxidative damage to both the cells and the DNA, such damage is caused by molecules known as free radicals.The [...]
Vitamin C, who hasn't heard of it ? that amazing nutrient used to fight common cold, to boost the immune system or even to prevent gingivitis and gum bleeds, however, the benefits of vitamin C to the skin is a different matter. The relationship between vitamin C and a healthy skin is quite a strong [...]
Fat Soluble VitaminsFat soluble vitamins are micro-nutrients that play an important role in our bodies and in our health, the body needs fat soluble vitamins mainly in small amounts, and although it is rare to develop disease due to a lack of fat soluble vitamins, inadequate diet would lead to a display of deficiency symptoms.There [...]
Selenium as an essential nutrient, not synthesized in our bodies rather obtained from external sources, is a trace element, one that can be found in certain foods, in the soil and in water.Selenium is an element of high value to our health, its anti-oxidant properties plays a critical role in selenium's function as a protective [...]