Vitamin C, almost each and everyone of us know the many benefits and uses of this very famous vitamin which is also known as ascorbic acid, we all know where to get it from, how to use it and why it’s a healthy choice for our bodies and our lives.
We use it to fight common cold, to fight bleeding gum, to stimulate our immune systems and to fight dry tired skin.
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| Use Vitamin C to Cure Your Acne |
The areas in which Vitamin C is useful are getting wider and bigger every day, studies, researches and experiments are being made to find out more of how to make the best of this incredible nutrient.
The role of vitamin C is even more extended to fight Acne.
Many of us struggle with acne, a skin condition that may be caused by many different reasons, more commonly for teenagers and women than men, it is characterized by the the pimples, the scarring, the blackheads but mostly by the increased production of sebum in the skin.
So How Does Vitamin C Help Your Acne ?
1. First of all, you need to know that one of the main causes of acne is the free radicals, toxins and bacteria found in the environment result in the development of acne.
Free radicals disrupt the PH of the skin, they have harmful effects on the sebaceous gland, which leads to an increased production of sebum causing the skin to be more prone to a bacterial infection.
But as an anti-oxidant, vitamin C plays a major role in getting rid of these toxins, breaking down the free radicals and neutralizing their effects, turning them harmless before they get the chance to damage the skin.
2. Secondly, another noticed benefit of vitamin C for skin acne is their ability to clear out the redness resulting from skin inflammation.
In general, your immune system will fight the bacteria causing your acne by releasing an inflammatory chemical called leukotrienes, however, these bacteria actually have a system, a kind of decoy system that leads the leukotrienes to fight the healthy skin instead, causing the very noticed redness.
Now what vitamin C does in this case is calm the immune system, in large doses, vitamin C has a more calming effect on the immune system rather than a stimulating one, which helps in the protection of skin against the misdirected leukotrienes.
3. Finally, vitamin C will help your skin heal, its ability to promote collagen production is the key answer for the healing of the existing scars and the formation of new healthy skin.
Deficiency of vitamin C in cases of acne causes the collagen production to be slower or weaker making the skin more susceptible to scars and less susceptible to the scar healing process.
In overall, vitamin C can be a good choice to help rejuvenate your skin, to clear out your pimples and to heal your scars, as a primary solution it might not be very effective for severe acne however, it could be more effective if used with other elements like zinc and vitamin A, in severe acne though we would recommend you to consult with your dermatologist first.
